On Sleep Loss and Helping Others

On Sleep Loss and Loneliness

Poor sleep and loneliness might be more related than previously thought. In this Science Slam from the University of California, Berkeley, I presented the latest research connecting a good night of sleep to our social life. Watch to see how a sleepless night can turn you into a social turn-off! 

On Sleep and Emotional Well-Being

A new movie by PBS Nova on the the mysteries of sleep. What role does sleep play in everything from memory retention and emotional regulation to removing waste from our brains? Watch the full episode in this link.

Israeli Media (in Hebrew)